Tauyou Bak 鲁腩肉 – 18th Teban Gardens Community Breakfast on 2Sep2016

tauyou bak 鲁腩肉

tauyou bak 鲁腩肉 

did a tauyou bak 鲁腩肉 with leeks & onions for teban gardens community breakfast this morning on 19.8.2016. ^^

tauyou bak 鲁腩肉

tauyou bak 鲁腩肉

this my 18th friday breakfast community meal at teban gardens community service centre.

i first started doing a community meal dish for teban gardens CSC on 8.1.2016.

the centre was started in 2002 after much effort & challenge by our RI friend who is a pastor of pasir panjang hill brethren church (pphbc) which owns & runs the CSC.

onion & leeks

onion & leeks 

i fried some leeks & yellow onions.

onion & leeks

onion & leeks 

this just the vegetable side so just sliced ginger, garlic & adding oyster sauce, fish sauce & corn flour to the vegetable dish. its tasty on its own.

tauyou bak 鲁腩肉 

tauyou bak 鲁腩肉 

for the recipe-

i prep the belly pork night before 6 hrs in a 90degC oven with braising sauce-

  • 1.6kg belly pork
  • 1 tbsp brown sugar
  • 1 tbsp zhengjiang vinegar镇江香醋
  • 3 tbsp light soy sauce
  • 3 tbsp shaoxing wine绍兴酒
  • 1/2 tbsp dark soy sauce
  • 1 tbsp oyster sauce
  • 3 tsp chopped garlic
  • 2 cm sliced ginger
  • 3 star anise
  • 1 tsp five spice powder

in the morning, i cut the belly pork into 1cm slices, fried sliced ginger, chopped garlic & 1 star anise till fragrant, then added the cut belly pork.1/2 tbsp dark soy sauce, medium low fire, fried to caramalise, then added the braising sauce, covered & reduced.

tauyou bak 鲁腩肉 

tauyou bak 鲁腩肉 

the tauyou bak 鲁腩肉 was very tender & tasty. one lady told me “吃了还想再吃-after eating she want to eat some more”. ^^

tauyou bak 鲁腩肉 

tauyou bak 鲁腩肉 

important thing is the braising sauce must be fragrant, flavourful.

the dark soy sauce is fragrant & help to caramelise. & the zhengjiang vinegar镇江香醋 too.

& reducing the braising sauce makes it a nice, slightly sticky, tasty belly pork dish.

tauyou bak 鲁腩肉 

tauyou bak 鲁腩肉 

6hrs oven sounds tedious, but actually very easy. just add braising sauce & leave in oven.

when cooled, put in fridge. easy to cut next morning.

tauyou bak 鲁腩肉 

tauyou bak 鲁腩肉 

quite a delectable dish.

c.h.e.f andy

 

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3 thoughts on “Tauyou Bak 鲁腩肉 – 18th Teban Gardens Community Breakfast on 2Sep2016

  1. Pingback: Real Good Indian Rojak @ Abdhus Salam Rojak Ayer Rajah FC on 2 Sep2016 | c.h.e.f

  2. Pingback: Tau You Bak 鲁腩肉 and Leeks & Onions – 12th Newgate Learning Hub Community Lunch on 10Sep2016 | c.h.e.f

  3. Pingback: 9pax Curry Chicken Noodles + Braised Duck Dinner for OPS Primary School Classmates on 13Sep2016 | c.h.e.f

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