Sutchi Fillet & Brocoli in Nonya Sauce – 56th Teban Gardens Community Breakfast on 16Mar2018

sutchi fillet & brocoli in nonya sauce

made sutchi fillet & brocoli in nonya sauce for teban gardens community breakfast this morning on 16.3.2018.^^

this my 56th friday breakfast community meal dish at teban gardens community service centre.

i first started doing a community meal dish for teban gardens CSC on 8.1.2016.

the centre was started in 2002 after much effort & challenge by our RI friend who is a pastor of pasir panjang hill brethren church (pphbc) which owns & runs the CSC.

brocoli in nonya sauce

been making mostly chicken the last many times for teban gardens because it is the easiest, boneless thighs, no need much preparation, just cut & use a variety of curry and sauces. haha! 🙂

for a change sometimes i do a belly pork also.

today i decided to do sutchi fillet, again no preparations required basically & easy to cook.

i sued to cook 2 packets = 2 kg frozen sutchi fillet from sheng shiong, but today it looked not enough as the residents attending breakfast have grown to 130/140pax…will increase to 3 kg next time. 🙂

i added 2 brocoli. looked a lot on the colander but quite meagre also on the aluminium food tray…maybe have to do 4 next round..not difficult preparations except for shaving the skin of the stems…

sutchi fillet & brocoli in nonya sauce

i drain-dried the fillet & seasoned with the heng’s nonya sauce sachet the evening before.

this morning, i got up at the usual 7am.

just added cut chilli padi, sliced ginger, chopped spring onions, then 3 tsp chopped garlic to 2 tbsp oil, fried then added the fish, turned around a bit to get even cooking, then added the brocoli, and covered to steam the fish & the brocoli…

lazy man way of cooking la…

sutchi fillet & brocoli in nonya sauce

i tasted a bit of the fish…very tasty with the nonya sauce…brocoli looked fine.

sutchi fillet & brocoli in nonya sauce

still early as i usually leave at 8.15am, so placed in 40degC oven to keep warm.

added in some cut spring onions to garnish.

sutchi fillet & brocoli in nonya sauce

so, easy preparation, and quite nice dish..

the next round, i will cook 3 kg fish fillet & maybe 4 brocoli…i probably cut the fillet into good size pieces first la…

c.h.e.f andy

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