Homecooked Teochew Chilled Yellow Croaker 小黄鱼 & 3 Vegetable Dishes on 7Apr2017

Teochew chilled yellow croaker 小黄鱼 & 3 vegetable dishes

after our nice Teochew muay lunch at ye shanghai, sis & bil came over my place. they watched tv & sis made some gongfucha 功夫茶 on 7.4.2017.

bil had to go for qigong & yoga. sis decided to stay for dinner.

I had yellow croaker 小黄鱼 in the freezer, so decided to make the same teochew chilled yellow croaker 小黄鱼 dish we had for lunch at ye shanghai.

we had 3 nice vegetable dishes at ye shanghai = cabbage, spinach & leek. I happen to have all these in my fridge, so I decided to make the 3 dishes. ^^

Teochew chilled yellow croaker 小黄鱼

Teochew chilled yellow croaker 小黄鱼 very easy to make. I got the fish special offer at sheng shiong for S$5.90. in that sense the same fish at ye shanghai for S$8 was really cheap.

I steamed the fish in the steam oven for 10mins, let it cool & placed it in the fridge for 1/2hr.

Teochew chilled yellow croaker 小黄鱼

the chilled yellow croaker 小黄鱼 was excellent.

my sis said it was much sweeter than what we had at ye shanghai..quite true actually..

fried spinach with ikanbilis

& so was my 3 vegetables. all were better than ye shanghai…

I fried ikan bilis, cut chilli padi in 2 tbsp oil, then added the spinach stems & chopped garlic. then added the spinach leaves. added 1/2 tbsp oyster sauce & fried on high heat.

this spinach was excellent, with the ikan bilis texture & flavours, very sweet.

fried leek with cheese sausage

I saw ye shanghai added luncheon meat to the leek.

so I fried the leek & 1/2 cut red onions with very tasty cheese sausage = Johnsonville beddar with cheddar. my daughter liked this dish best!

this preparation was quite similar to-

  1. a very tasty ham vegetable dish I had in Kyoto; &
  2. waxed meat & sausage with kailan 腊味炒芥兰at fu kee 富记粥品 in hong kong on 12.1.2016.

cabbage tanhoontaupok with ikanbilis

the cabbage dish was also excellent this evening.

I fried the ikan bilis & cut chilli padi. then added the cabbage & chopped garlic. the added 5 cut taupok ie bean curd skin (each square taupok I cut into 4 strips), added just 1/2 cup water & covered to reduce & cook/soften/infuse the taupok. when almost done I added the glass noodles. I forgot to cut the glass noodles first, will do that next time before frying.

this was an excellent dish, the glass noodles & taupok were well infused, moist & sweet, tasty.

fried leek with cheese sausage & cabbage tanhoontaupok

dinner was great. the food was great & easy to prepare. though sis & I took similar food for lunch & dinner, we still enjoyed every bit of it.

c.h.e.f andy

Cheap & Good Teochew Muay @ Ye Shanghai on 7Apr2017

teochew muay dishes

went with sis & bil for early lunch.

we decided to go ye shanghai at bukit merah view on 7.4.2017. ^^

last time I came here, also with sis & bil was on 27.10.2016.

yellow croaker 小黄鱼 – S$8

sis ordered 3 fish = yellow croaker 小黄鱼 & 2rabbit fish 知县鱼, 5 small plates of veg & 2 porridge = S$21.50.

the yellow croaker 小黄鱼was very fine 幼 & sweet. this the teochew chilled fish style 鱼饭 so best taken with tau jeon, the fermented beans with sauce.

rabbit fish 知县鱼 – S$5

rabbit fish 知县鱼 not as tender, but also sweet in its own way & very good also with tau jeon.

so less the 3 fishes = S$13, the 5 plates of veg + 2 porridge was S$8.50.

leek

all the vegetables were good.

the leek very tasty.

hairy gourd?

this gourd item also good if least of my preference.

cabbage

the cabbage very sweet & had some tan hoon & cloud fungus & fried with ikan bilis, very sweet & tasty dish.

broccoli & cauliflower

broccoli & cauliflower always good.

in a sense the cabbage is more standout as broccoli & cauliflower are always good on its own – ie you can destroy them by poor cooking but don’t have to do much, unlike the cabbage.

bittergourd

bittergourd with tau see – fermented black beans…always good too..

leek

sis decided to add 2 more small plates vegetables.

we had another leek. I really enjoyed this & I am making this this evening at home.

spinach

& the spinach – very tasty also fried with ikan bilis.

sis & bil stayed back after lunch to watch tv.

bil had to go for his qigong & yoga class. sis stayed behind so I cooked some dishes & also steamed the same yellow croaker 小黄鱼.

I am doing the cabbage, leek & also spinach. ^^

c.h.e.f andy

+++++++++++++++++++++++++++++

Ye Shanghai Teochew Porridge (夜上海潮洲粥)

Address

#01-217, Boyang Coffee Shop, Blk 117 Bukit Merah View, 151116

Operating hours:
10.30am to 5am (Closed Tue)

Steamed Sea Bream Fillet with Cloud Fungus & Sliced Shitake – 32nd Teban Gardens Community Breakfast on 7Apr2017

steamed sea bream fillet with cloud fungus & sliced shitake

i did steamed sea bream fillet with cloud fungus & sliced shitakefor teban gardens community breakfast this morning on 7.4.2017. ^^

this my 32nd friday breakfast community meal at teban gardens community service centre.

i first started doing a community meal dish for teban gardens CSC on 8.1.2016.

the centre was started in 2002 after much effort & challenge by our RI friend who is a pastor of pasir panjang hill brethren church (pphbc) which owns & runs the CSC.

steamed sea bream fillet with cloud fungus & sliced shitake

it’s been a while.

the last time I did Friday breakfast for teban gardens was 4 weeks ago on 10.3.2017.

the last 3.5 weeks I was indisposed, actually had to do a check-up at the hospital. the last 2 days I felt I was returning to 100%.

sea bream fillet

I bought 2 large angkorli, or sea bream at sheng shiong. there was a promotion just S$6.60/kg, that would be >33% off normal price. so I paid just S$19+ for 2.9kg of fish!

I asked  the server to fillet the fish, but to keep one head for a fish head dish (which means they only fillet 1/2 of that fish & kept 1/2 with the head).

sea bream fillet

so I estimated I had 1.8kg of fillet out of the 2.9kg.

there are >100 residents at teban gardens Friday breakfast these days. one staff told me this morning they had 119pax last week (I was not around).

sea bream fillet

anyway 1.8kg of fillet should be sufficient, though I have not tried steaming this quantity of fish before.

I washed with salt the evening before, cleaned & placed on a colander in the fridge overnight.

cloud fungus

I also had some cloud fungus, which I soaked in water & cut smaller pieces using kitchen sears.

steamed sea bream fillet with cloud fungus & sliced shitake

this morning, I got up early to prepare the fish.

steamed sea bream fillet with cloud fungus & sliced shitake

for the condiments, I added 3tbsp of light soy sauce, olive oil & mirin. usually I cook a whole 800g fish I add about 2tbsp each. today the angkorli was filleted & I made deep cuts so the fish was soaked in the condiments. I thought I kept it at 3tbsp. (after steaming, I tasted & decided to add 1 more tbsp. of light soy sauce to bring out the flavours!)

steamed sea bream fillet with cloud fungus & sliced shitake

I also added 1 cut chilli padi, 3cm sliced ginger, a portion of leek sliced thinly, some cut scallions (the white part), the cloud fungus, and then added 1/2 packet of sliced shitake (about 100g).

steamed sea bream fillet with cloud fungus & sliced shitake

next, was just to prepare the steam oven.

I set it to 16mins. it’s kind of try & error!

steamed sea bream fillet with cloud fungus & sliced shitake

any how I got it right first time.

16mins delivered the perfect texture-cooked through, firm & not mushy, just right actually.

fish & sauce were delicious. I decided to add 1 more tbsp. light soy sauce to bring out the flavours more.

steamed sea bream fillet with cloud fungus & sliced shitake

then I transferred the fish & all the ingredients to the aluminium container/carrier & sealed with another aluminium foil as the cover.

I derived great pleasure cooking for the teban gardens folk. today the fish very nice, and one of the volunteers tried & commented it was very good.

c.h.e.f andy