Recipe = How to Cook and Eat Chilled Mullet 冻乌鱼 on 23Jun2019

chilled mullet 冻乌鱼

how to eat teochew chilled mullet “her boon” 鱼饭冻乌鱼👍

enjoying 一人世界! lol! ^^

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this doesn’t need a recipe la…lol!

just clean and steam mullet for 8mins. let it cool and then place in fridge for 1/2hr. voila!

3 important points to note –

  1. do not remove scales. the skin comes off with the scales so enable one to cleanly pick up the meat. if scales removed, then skin very tough difficult to tear and difficult to pick up meat with chopsticks.
  2. the treasures are in the belly, so this fish i clean myself cannot trust to the fish mongers haha! i remove the gills and clean whole fish thoroughly, and also the omega3, liver and the fish stomach 鱼扣 (“her shook”) with salt.
  3. only put omega3, liver and fish stomach 鱼扣 (“her shook”) into steamer 1 min or after completion and leave the fish in the residual heat. omega3 will melt off very quickly if in steamer longer.

chilled mullet 冻乌鱼

fish liver and stomach 鱼扣

fish liver and stomach 鱼扣

fish liver and stomach 鱼扣 (“her shook”) simply delicious!

Omega3 脂肪

Omega3 脂肪

and the Omega3 脂肪 heavenly, the best part of this fish. cultivated taste i guess!

chilled mullet 冻乌鱼

it was plain1pax heaven lol!

c.h.e.f andy

 

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